Top 50 Fitness Mom Influencers in 2026

1. Kayla Itsines

Bio She is the co-founder and the main trainer of Sweat. Since 2008, she has been a certified personal trainer. In addition to that, she has a certification in pregnancy and postnatal exercise. Her objective was always to empower women with the means necessary to take care of their health and fitness. She gained popularity because of her distinctive training style and OG Kayla program that was her start-up. However, later on, she changed her focus to strength training. *****@kaylaitsines.comMORE Instagram Handle @kayla_itsines Instagram Followers 15.4M Follower Growth (3mo) -2% Type Mega Gender Female Get Email Contact Request 572 Fitness Mom Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Jen Selter

Bio Jen Selter is an American fitness and lifestyle creator, recognised as one of the earliest fitness influencers on Instagram. She started at a gym front desk before turning her hobby into a mission of helping others become the best versions of themselves, sharing workouts, wellness and healthy lifestyle content through her blog and the Fitplan app *****@jenselter.comMORE Instagram Handle @jenselter Instagram Followers 12.9M Follower Growth (3mo) -1% Type Mega Gender Female Get Email Contact

3. Lauren Drain Kagan

Bio Lauren Drain Kagan is an American fitness model, WBFF Bikini Pro, NASM-certified personal trainer and former registered cardiac nurse. She is the New York Times bestselling author of the memoir Banished, and runs Lauren Drain Fit, an online coaching business offering custom programs, meal plans and challenges through which she has coached more than 40,000 women. *****@laurendrain.comMORE Instagram Handle @laurendrainfit Instagram Followers 3.4M Follower Growth (3mo) -4% Type Mega Gender Female Get Email Contact

4. Paige Hathaway

Bio Momma x2 🎀🎀
THE OG FITNESS GIRL 💪🏼
Rooted in motherhood. Powered by movement
Founder: @livbody *****@gmail.com Instagram Handle @paigehathaway Instagram Followers 3.2M Type Mega Gender Female Get Email Contact

5. Massy Arias

Bio Massy Arias, formerly known as Mankofit, is a Dominican-American certified personal trainer, health coach and entrepreneur based in Los Angeles. She founded the MA Warriors community, created programs including MA45, MA60, Sculpt and the Weight Room Program, owns Tru Supplements, and is an Adidas sponsored athlete featured across Women's Health, Cosmopolitan and Oxygen. *****@gmail.comMORE Instagram Handle @massy.arias Instagram Followers 3.1M Type Mega Gender Female massyarias.com/blog + Follow Get Email Contact

6. Kelsey Wells

Bio Kelsey Wells is an American NASM-certified personal trainer, mindfulness mentor and fitness creator, and the host of the Redefine Fitness podcast. Known for her viral "Screw the Scale" post and her PWR training program on the SWEAT app, she has created 15 programs and built a global community of over five million women through her Redefine Fitness Method. *****@smithsaint.comMORE Instagram Handle @kelseywells Instagram Followers 2.9M Follower Growth (3mo) -1% Type Mega Gender Female Get Email Contact

7. Sia Cooper

Bio IVF mama + your trainer bestie 💗
Prenatal & Postpartum Fitness
Collabs: *****@thebookd.com
Hot Mom Summer Finisher 6 Week Challenge ⬇️ Instagram Handle @diaryofafitmommyofficial Instagram Followers 2.4M Follower Growth (3mo) -1% Type Mega Gender Female diaryofafitmommy.com/blog + Follow Get Email Contact

8. Harman Sidhu

Bio Content Creator | Educationist | Mom of 2 💪
Postpartum fitness 🤰
TEDx speaker
🎙️podcast @goenka_alphaedge
💪🏻Coach @puneetbigguy
📸 @thebirthhstudio *****@gmail.com Instagram Handle @harman_fitness_mommy Instagram Followers 1M Follower Growth (3mo) +20% Type Mega Gender Female

9. Anna Victoria

Bio Fitness + *realistic* mom life 💖
American in Rome, Italy 🥰
@bodylura | @vitaluralabs
work out with me! 👇 First 7 days free *****@annavictoria.com Instagram Handle @annavictoria Instagram Followers 1M Follower Growth (3mo) -1% Type Mega Gender Female Get Email Contact

10. Hannah Bower

Bio Strength coach for women, every season
•Pre/postnatal specialist, BS Exercise Science
•Founder @twenty2nutrition
•Mom of 3| honest about the hard *****@gmail.com Instagram Handle @hannahbower2 Instagram Followers 827.8K Follower Growth (3mo) +2% Type Macro Gender Female Get Email Contact

11. Kiara Freeman

Bio ✺ personal trainer & mom of 4
lift, jump & sprint past 30 🏃🏾‍♀️
↓ Coaching + Programs ↓ Instagram Handle @kiaratheleader Instagram Followers 575.9K Follower Growth (3mo) +16% Type Macro Gender Female Get Email Contact

12. Lita Lewis

Bio Lita Lewis, known online as Follow The Lita, is an American fitness and wellness coach, entrepreneur and content creator based in Los Angeles. She founded the #thickfit movement, owns the Thick Athletics Apparel brand, co-founded the Bounce Forward Club and hosts Hello Fitness TV. *****@litalewis.comMORE Instagram Handle @followthelita Instagram Followers 492.4K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

13. Larissa Cottle

Bio KEEP SHOWING UP🤘🏽
Wife•Girl MomX3•Fitness•Metal
6X American Ninja Warrior 🥷
National Bikini Competitor
Head Coach @buckedup
Code| Ninja1
UT🏜️➡️TX 🌵🐍 *****@hotmail.com Instagram Handle @rissfit_warrior Instagram Followers 440.1K Follower Growth (3mo) +16% Type Macro Gender Female Get Email Contact

14. Joana Varbichkova

Bio • Certified Yoga & Pilates Teacher & PT 📍Glasgow
• Fun, Effective Workouts at Home for Busy Women 🇬🇧🇧🇬
• Join My Online & In Person Classes👇🏻 Instagram Handle @joanav.fit Instagram Followers 53.8K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

15. Josephine Jacob

Bio Mom of 2, Yogi, Traveler. Vancouver 🇨🇦 *****@gmail.com Instagram Handle @yoga_mami Instagram Followers 43.4K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

16. Andresen Tonje

Bio 𝐌𝐚𝐦𝐦𝐚 𝐱 𝟒 🇳🇴
💍 @erlendprestmo Instagram Handle @andresen.tonje Instagram Followers 4.9K Follower Growth (3mo) -42% Type Nano Gender Female Get Email Contact

17. Tammy Hembrow

Bio Contact: *****@22.com.au
@tammyfitapp @eliteelevensporting @selfishsupps
Snapchat tammy_hembrow
workout programs & youtube ↓ Instagram Handle @tammyhembrow Instagram Followers 16.3M Follower Growth (3mo) -1% Type Mega Gender Female Get Email Contact

18. Michelle Lewin

Bio Link gofundme: *****@michellelewin.com Instagram Handle @michelle_lewin Instagram Followers 15M Follower Growth (3mo) -1% Type Mega Gender Female Get Email Contact

19. Emily Skye

Bio Mum • Fitness • Body Image • Self-Worth • Mental Health
Founder @emilyskyefit
Co-founder @james_cosmetics
FIT APP ⬇️ *****@emilyskye.com Instagram Handle @emilyskyefit Instagram Followers 2.5M Follower Growth (3mo) -1% Type Mega Gender Female emilyskyefit.com/blog/list?q.. + Follow Get Email Contact

20. Rachel Brathen

Bio self-care. herbalism. gardening. yoga. homesteading. motherhood.
❤️🌾
*****@rachelbrathen.com
@fromtheheartpodcast / @ala_farms / @yogagirlofficial Instagram Handle @yoga_girl Instagram Followers 1.8M Follower Growth (3mo) -1% Type Mega Gender Female yogagirl.com/podcast + Follow Get Email Contact

21. Lyzabeth Lopez

Bio I’ve helped over 100,000 women lose weight and build curves with my Hourglass Shaping Program. Book a free call to learn more. Link below ⤵️ *****@hourglassworkout.com Instagram Handle @lyzabethlopez Instagram Followers 1.4M Follower Growth (3mo) -4% Type Mega Gender Female Get Email Contact

22. Laura Kasperzak

Bio #Handstand Queen, #DanceMom, #GreatDane Mom, #Yoga, #Crossfit, #NewJersey
•E-RYT200 • CF-L1 Trainer
•@aloyoga partner *****@gmail.com Instagram Handle @laurasykora Instagram Followers 1M Follower Growth (3mo) -1% Type Mega Gender Female Get Email Contact

23. Abby Pollock

Bio Workouts: @joinanda
Engineer turned trainer helping you work smarter
Email: *****@dulcedo.com⁣⁣⁣⁣⁣⁣ Instagram Handle @abby Instagram Followers 719.6K Follower Growth (3mo) -3% Type Macro Gender Female Get Email Contact

24. Julie Baird

Bio 🤰🤱Pre & Postnatal Fitness
🎓Masters Degree Sports Science
🔥30,000 Mothers helped
⭐️Doctors recommended
🔍Results: @mommybodybliss
PROGRAMS ⤵️ *****@ourfitfamilylife.com Instagram Handle @ourfitfamilylife Instagram Followers 611.5K Follower Growth (3mo) -1% Type Macro Gender Female ourfitfamilylife.com/blog + Follow Get Email Contact

25. Elizabeth Sanders

Bio relatable, confident & fit-ish. mom³📍MO
oversharing life, loving where I am, growing as I goᵕ̈
confidence. movement. outfits. family life
l i n k s👇🏼✨ *****@gmail.com Better Known As Lively Liz Instagram Handle @lively.liz Instagram Followers 421.5K Follower Growth (3mo) +7% Type Macro Gender Female Get Email Contact

26. Danielle

Bio ✨hopefully this page inspires you to move, have fun, & believe in your potential
🪩created home gym vibes
🏃🏼‍♀️run ✖️ strength ✖️family fitness *****@gmail.com Instagram Handle @daniellehartruns Instagram Followers 349.1K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact

27. Keri McClanahan

Bio Pilates Instructor+Yoga&Home Workouts
#flowingwithkeri #allthingsnatal
My workout app🤸🏼‍♀️🧘🏼‍♀️Click below👇🏼 Instagram Handle @kerispilatesroom Instagram Followers 192.9K Type Macro Gender Female Get Email Contact

28. Kristy DeWitz

Bio $350M+ sold | Luxury Specialist
🏜️Husband & Wife Real Estate Team
🌵AZ Mom Life-💪🏻Health and fitness
👇🏼Work with Closers👇🏼💥 *****@72sold.com Instagram Handle @baby_fitgym Instagram Followers 148.4K Type Macro Gender Female Get Email Contact

29. Danielle

Bio PN1 Nutrition Coach • NASM Personal Trainer
Workouts•Macro Challenges•True Crime/Netflix Officianado 🕵🏼‍♀️
Links and Recommendations Linked Below! *****@raisingmeadowsage.com Instagram Handle @raisingmeadowsage Instagram Followers 109.7K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

30. Jennifer Gelman

Bio Jennifer Gelman, PhD
💙 4 boys in 5 years
#FindingtheAthleteinEveryParent
📍 Santa Barbara, CA
Pre/Postnatal,TRX,Yoga,Nutrition
💌 *****@me.com Instagram Handle @bwmcfitness Instagram Followers 65.7K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

31. Sandy Innocent

Bio Fit Over 40 | PT & Health Coach
🔥 Workouts + Meal Plans + Motivation
🎯 Helping women get fit, strong & confident
👇🏾 Results starts here *****@gmail.com Instagram Handle @i_fitlifestyle Instagram Followers 65.6K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

32. Sophie Maree

Bio 💪 @ultra_bodies
Fat loss & strength coaching for women
Bootcamp | 1:1 PT | Online Coaching
👇 Start here *****@gmail.com Instagram Handle @sophii_maree Instagram Followers 65.1K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact

33. Rafa Arlotta

Bio Mãe•Corredora•Publicitária•Ex Obesa
Mkt @authenbrasil @authenrunning
Especialista @maratonadoriooficial
14 x 42k 3h25
38 x 21k 1h37
63km 5h14 🏆
📍RJ *****@rafaelaarlotta.com.br Instagram Handle @rafaarlotta Instagram Followers 56.3K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

34. Natalie Uhling

Bio Mama
Creator of NUFit
The Barn Instagram Handle @natalieuhling Instagram Followers 45.1K Type Micro Gender Female Get Email Contact

35. Bec Giuliani

Bio QLD | AUS
Just living my life
Mumma 🫶
Australian Italian Filipino
@ryderwear athlete BECCA15 *****@gmail.com Instagram Handle @bec_giuliani Instagram Followers 41.3K Type Micro Gender Female Get Email Contact

36. Sara Haley

Bio Helping moms move smarter💪🏻
4 kids = my real cross-training program 😂
Consultant for fitness brands💡
Fitness & dance choreographer💃 Instagram Handle @sarahaleyfit Instagram Followers 36.1K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

37. Alison Capra

Bio ✨ Fitness Coach
🌿 Certified Nutrition Coach
💜JiuJitsu Purple Belt
💪 Helping Women Build Strength for BJJ
📈 Marketing Director @johnnyslicks *****@alexanderind.com Instagram Handle @alisoncapra Instagram Followers 32.5K Follower Growth (3mo) +2% Type Micro Gender Female Get Email Contact

38. Natalie Jayne

Bio Live Life Your Way 🫶🏻
🔒Robert
❤️ Mum of 3 Instagram Handle @nataliejaynefitmummy Instagram Followers 30.5K Type Micro Gender Female Get Email Contact

39. Gina Harney

Bio Your labs say “normal” but you feel exhausted, inflamed & off
Been there 🤍
I help busy moms uncover what’s actually going on
Start here ↓ *****@fitnessista.com Instagram Handle @fitnessista Instagram Followers 27K Type Micro Gender Female fitnessista.com + Follow Get Email Contact

40. Seyda Price

Bio 💪 Helping women build strength & confidence for 15+ years
🏋️‍♀️ Strength, Mobility & Core Training
🧑‍🧑‍🧒‍🧒 Mom of 2
👉 Back Up: @seydaprice Instagram Handle @master.trainer.mommy Instagram Followers 22.6K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

41. Miranda Thebeau

Bio Tired of the “mom pooch” + sluggish metabolism
I was too… until I rebuilt my body after 7 kids
👇 Let me help you do the same! Instagram Handle @mandathebeau Instagram Followers 17.6K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

42. Sinead Trains

Bio London based female trainer💕
Online fitness coach👩‍💻
Terrible runner attempting to enjoy 5k🥵
Instructor on @bodybyciaraapp & @bodybyciarahq ❤️ *****@ghadiaglobal.com Instagram Handle @sineadtrains Instagram Followers 15.9K Type Micro Gender Female Get Email Contact

43. Brittanee Snyder

Bio San Diego ☀️
Real + raw motherhood moments, full time photographer and creative
@brittaneetphoto
✉️ *****@brittaneetaylor.net Instagram Handle @brittaneetaylor Instagram Followers 15.1K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

44. Adiva Mckensie

Bio 🩺 Registered Nurse
🎓 B.S. Exercise Science
💪🏾 Fitness • Nutrition • Posing
🏆 Natural Bikini Pro | NGA Overall Champion ×1 Instagram Handle @onlyone_diva Instagram Followers 15K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

45. Senaria Wandi Kristensen

Bio 🇮🇶 / 🇳🇴📍
👸🏻💍Thomas.K
Be a Lady. But also a b*tch if necessary 💁🏽‍♀️ Instagram Handle @senaria.wk Instagram Followers 8.8K Type Nano Gender Female Get Email Contact

46. Constance

Bio I help individuals find freedom thru functional fitness!
Mom of 2
Forming a lifetime of strength thru unique training⁣
Supplements you’ll love! ⤵️ Instagram Handle @constant_joy_fit Instagram Followers 7.3K Type Nano Gender Female Get Email Contact

47. Gia Alvarez

Bio Philanthropist, Fitness Enthusiast, Mom, Wife *****@gmail.com Instagram Handle @rungiarun Instagram Followers 5.4K Type Nano Gender Female Get Email Contact

48. Megan Nicole Torio

Bio Fitness Model, incomplete paraplegic, music 🎹🎤daughter of God, wife/mother! YouTube🎥2022 MotivationModelsInc. SCI! Motivational speaker & more coming Instagram Handle @meganfitness Instagram Followers 4.5K Type Nano Gender Female Get Email Contact

49. JM

Bio Be the sunshine someone experiences today ☀️Don’t come here being ugly and negative 🚫🙅🏽‍♀️
FOLLOW
@crafted.jm for woodwork *****@gmail.com Instagram Handle @body_n_building Instagram Followers 3.7K Type Nano Gender Female Get Email Contact